Transformations Trilogy
For more information contact us at pat@transformationsinstitute.com or call 877-211-9534.
This CD is designed to incorporate the power of the mind to assist the body to lose weight. Current published research supports the use of guided imagery for weight loss. In fact, results show that the test subjects that listened to a weight loss guided imagery CD, while participating in a weight reduction program,
lost an average of twice as many pounds as
their counterparts that listened to music only!!
The relaxation introduction helps to not only ready the mind for the imagery, but studies further indicate that daily relaxation also enhances the ability to lose weight.
Once you are completely relaxed, the imagery turns to suggestions supporting weight loss goals and commitments. This visualization CD supports your goals regardless of what particular weight loss program is used.
In order to lose weight,
- you must be able to see yourself as you want to be,
- believe in your ability to be successful and
- hold that vision in your mind.
The Transformations Trilogy - BODY CD, helps you do all of these, with three tracks; an introduction, the imagery and then affirmations that support your intentions.
Transformations Trilogy - BODY
Listen to an excerpt:
TESTIMONIALS:
"Before when I saw sweets, I ate everything in sight, especially chocolate. Now, since listening to the guided imagery, the desire for chocolates or sweets is not there. Even when I see them, I think to myself that I make healthy food choices and so I pass them up. I fall asleep within a few minutes of starting the CD, but I know it’s working, I can see the changes in my behaviors!!"
Gail H."I reached a plateau and nothing worked to get my weight loss going until I listened to the imagery CD. I listened faithfully for 21 days and, even now, resume listening again every time I feel myself getting stuck! I’ve become more mindful of my food choices. I no longer just grab what’s handy, but instead think about the choice. With each day of listening, I feel more positive about myself and my body."
Marsha B.
Purchase the entire Trilogy - Body, Mind & Spirit
and SAVE $12!
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